A major way to prevent shoulder injury is by keeping the muscles surrounding the shoulder joints strong. Overuse, age, and sports are the three main causes of injury to the shoulder. With the amount of …
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A major way to prevent shoulder injury is by keeping the muscles surrounding the shoulder joints strong. Overuse, age, and sports are the three main causes of injury to the shoulder. With the amount of …
Every athlete and active person understands that an injury can happen at any moment. Regardless of the health benefits of an active lifestyle, intense physical activities put your body at risk to serious injuries. Whether …
Knee surgery is a vital step toward restoring the ability to enjoy life again. After surgery is completed, though, patients face a new challenge: weight gain. A study published in the University of Delaware journal, …
